High Fibre

Honest to goodness grains.

We take the best quality, natural multi grains and apply a little pressure with steam to add the puff. Simple, tasty, healthy multi grains with no added sugar or salt. Dress it up or keep it simple – the rest is up to you!

Now available in Tesco!

  • Source of fibre
  • No added sugar or salt
  • Low in fat

Nutrition Information

Typical Values

Per 100g

Per 16g

Energy 1517kJ 251kJ
371kcal 59kcal
Fat 1.8g 0.3g
of which saturates 0.4g <0.1g
Carbohydrate 76.4g 12.2g
of which sugars 0.6g <0.1g
Fibre 5.9g 0.9g
Protein 9.5g 1.5g
Salt <0.01g <0.01g


Wheat, Barley, Rye.

Allergen Advice

For allergens, including cereals containing gluten, see ingredients in bold italics.
Also, may contain milk and soya.